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What "diet" do you follow?

Nagato

Active Member
Retired Staff
Apr 16, 2018
707
36
What "diet" do you follow?

I'm planning on doing a high fat diet or like a carnivore diet that includes seafood. Soon, I plan to have fish very often, mainly salmon.

That said, I am a fan of white rice, onion, mushrooms, (sweet) potato
 

Creaky

Registered
Mar 24, 2019
73
4
RE: What "diet" do you follow?

None, as long as you eat sensibly you should be fine.
 

Nagato

Active Member
Retired Staff
Apr 16, 2018
707
36
RE: What "diet" do you follow?

None, as long as you eat sensibly you should be fine.
Even that would be considered a diet.
 

Nerdface

Registered
Mar 23, 2019
236
23
RE: What "diet" do you follow?

I currently follow the "all you can eat" diet.. :eek:

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..yeah - I need to curb my snacking and start eating more healthily again. Chocolate and cookies are my worst habit right now!
 

Laifot

Active Member
Retired Staff
Jul 4, 2018
832
99
RE: What "diet" do you follow?

What "diet" do you follow?
I'm planning on doing a high fat diet or like a carnivore diet that includes seafood. Soon, I plan to have fish very often, mainly salmon.

That said, I am a fan of white rice, onion, mushrooms, (sweet) potato
If you're pretending to lose some weight let me tell you that all that you mentioned in the second sentence are forbidden :p
I try to follow a balanced diet, sadly i can't have fish a lot..
 

Nagato

Active Member
Retired Staff
Apr 16, 2018
707
36
RE: What "diet" do you follow?

If you're pretending to lose some weight let me tell you that all that you mentioned in the second sentence are forbidden :p
I try to follow a balanced diet, sadly i can't have fish a lot..
How's the second sentence wrong? Fat fills you up as well as protein. And it's just to try it out.
 

Jason

Registered
Jul 23, 2020
61
1
RE: What "diet" do you follow?

I tried Kreto diet and it worked really good but i didn't keep it up so back to round shape and chubby. Hope i start again.
 

Nagato

Active Member
Retired Staff
Apr 16, 2018
707
36
RE: What "diet" do you follow?

If you're pretending to lose some weight let me tell you that all that you mentioned in the second sentence are forbidden :p
I try to follow a balanced diet, sadly i can't have fish a lot..
I have decided to not do carnivore. Instead more balanced. Fish, mainly Salmon will be my go-to. I'm probably going to have broccoli, mushrooms, and onion mainly. I'll have rice with seafood. I just want to keep it simple and not have to cook every day or have 10 different ingredients.
 

Laifot

Active Member
Retired Staff
Jul 4, 2018
832
99
RE: What "diet" do you follow?

I have decided to not do carnivore. Instead more balanced. Fish, mainly Salmon will be my go-to. I'm probably going to have broccoli, mushrooms, and onion mainly. I'll have rice with seafood. I just want to keep it simple and not have to cook every day or have 10 different ingredients.
Salmon has high calories but good HDL, if you decide to do some walk or cardio exercise then you'll improve your health quickly!
 

ZandraJoi

Registered
Jan 28, 2021
65
1
RE: What "diet" do you follow?

I don't follow a "diet". We just focus on real, organic food. Some people feel best not eating meat & should go that route. While others get lethargic. There's something to be said about actually listening to your body. Not talking about cravings lol but what your body desires.
 

ShadoX

Registered
Jul 4, 2021
50
0
RE: What "diet" do you follow?

Nothing in specific. I make sure that whatever I eat is healthy and balanced. I don't overeat or starve.
 

MrGreen

Registered
Jul 4, 2021
51
0
RE: What "diet" do you follow?

Since putting on some extra weight during lockdown, it was real hard for me to reduce normally. On advise from professional dietitian, I have altogether stopped fatty intakes, watch my calories, strictly have only green salads as a whole meal for dinner, and started on regular exercises. Thankfully, results are satisfactory.
 

StarShip

Registered
Jul 5, 2021
49
0
RE: What "diet" do you follow?

I keep my diet light, have almonds and salad in the morning, white rice chicken or fish for lunch, sandwich intje evening and Fruit salad and egg whites in the night.

Would feel fresh and light through the day
 

Alexander.

Registered
Oct 26, 2020
117
5
RE: What "diet" do you follow?

To be honest, I don't follow any diet or any specific meal or dietary plans. I am not concerned about my weight or lifestyle, and I'm happy with myself. I think that's all that matters at the end of the day. This isn't to say that I haven't got to be careful, but life is too short to be worrying about everything.
 

Sincerem11

Registered
Jul 2, 2021
380
5
RE: What "diet" do you follow?

To be honest, I don't follow any diet or any specific meal or dietary plans. I am not concerned about my weight or lifestyle, and I'm happy with myself. I think that's all that matters at the end of the day. This isn't to say that I haven't got to be careful, but life is too short to be worrying about everything.
Lol, that's just it Alex. Even if we avoid everything instructed by health practitioners we can't still live forever. We just have to eat what's good in the health, and eat to our satisfaction.
 

Demon_skeith

Registered
May 6, 2020
268
7
RE: What "diet" do you follow?

Whatever keeps me from losing any more weight! Lol, but I should add more fish to my diet, I don't eat any at all and I know they can be good for you.
 

Phoenix

Registered
Jul 9, 2021
202
2
RE: What "diet" do you follow?

I try to avoid as much processed food as possible and cook from scratch.
 

RyCanadian

Registered
Jul 14, 2021
62
5
RE: What "diet" do you follow?

I workout so I can enjoy the junk food lol it's all about balance I say eating enough healthy food and then enjoying some snacks.

Good thing I'm a cook at a restaurant so I know how to cook from scratch and cook healthy when I want to.
 

Jessica

Registered
Aug 23, 2021
50
0
RE: What "diet" do you follow?

I don’t have a specific diet plan these days, just continuing skipping sugary products, saturated fats, alcohol and fast food. I keep count on my calories and try to eat clean.
 

Heatman

Registered
Feb 1, 2022
649
31
RE: What "diet" do you follow?

Omad is something that's recommended to me by my nutritionist but I'm really finding it very difficult adjusting to that kind of meal. 
 

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