RE: What are doing to keep yourself fit during the lockdown?
During lockdown, I was usually up early in the morning. I start my day with meditation and yoga, then I just do brisk walking for about 45 minutes in a park, not too far from home, making sure to follow safety protocoI. I missed Gym but understood the seriousness of getting infected in public places. Thankfully, Lockdowns are thing of past and hopefully we are on road to normal life.
During lockdown, I was usually up early in the morning. I start my day with meditation and yoga, then I just do brisk walking for about 45 minutes in a park, not too far from home, making sure to follow safety protocoI. I missed Gym but understood the seriousness of getting infected in public places. Thankfully, Lockdowns are thing of past and hopefully we are on road to normal life.