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Smoothies or Shakes?

ZandraJoi

Registered
Jan 28, 2021
65
1
RE: Smoothies or Shakes?

I make my own frozen banana chocolate shake every morning. Been doing this for many, many years! Consists of bananas, baking cocoa, stevia, & now almond butter instead of peanut butter. Used to make my own nut milks but I find the frozen bananas give it a creamy consistency. Bonus is, no brain freeze lol
 

Nerdface

Registered
Mar 23, 2019
236
23
RE: Smoothies or Shakes?

I enjoy both, but haven't really bothered making my own aside from the Nesquik rubbish.. :LOL:

One of my previous ex's used to be really into making smoothies - I just feel like it'd be a bit of a faff and I wouldn't have the time to do it.
 

ShadoX

Registered
Jul 4, 2021
50
0
RE: Smoothies or Shakes?

I love both. Banana milkshakes are great. Oats with nuts honey and dates make a tasty smoothie.
 

StarShip

Registered
Jul 5, 2021
49
0
RE: Smoothies or Shakes?

Smoothies are mostly based on fresh fruits and vegetables. Compared to Milkshakes which relie mostly on Diary products.

My personal favourite is 3 Cups of Mango 2 Cups of Spinach and 2 Cups of water it's great and refreshing will feel energized throughout the day instead of 2 cups of water can replace it by 1 cup of water and 1 cup of Cucumber, it will also taste great.
 

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