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Early or late to bed?

Henrywrites

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There are people that enjoys sleeping early on a daily basis, while others like to go to sleep late. Which of them do you do?
 
RE: Early or late to bed?

I am just at the middle, I wouldn't say I sleep late in the night always. Some days I can go to bed early especially when I've overworked myself during the day, while some days too, I work long in the night and sleep very late.
 
RE: Early or late to bed?

It's almost 3:00 AM EST now here in my country and I'm still awake. I haven't slept at all yet. I should be ready to sleep in the next one hour.
 
RE: Early or late to bed?

It's almost 3:00 AM EST now here in my country and I'm still awake. I haven't slept at all yet. I should be ready to sleep in the next one hour.
Always try to sleep for 4 or more hours. You need those rest, so as to be able to start fresh and strong in the next day.
 
RE: Early or late to bed?

I have problem with sleeping very early which is why I always sleep around 2 a.m. every night and wake up around 6 a.m. I wish I could sleep more.
 
RE: Early or late to bed?

I have problem with sleeping very early which is why I always sleep around 2 a.m. every night and wake up around 6 a.m. I wish I could sleep more.
I struggle each day I am unable to sleep well during the night. I can drop anything that I am doing at a particular period in order to enjoy my sleep.
 
RE: Early or late to bed?

I like going to bed early in order to wake up early. My type of work needs me to be active most of the times in the morning. So, I put that into consideration.
 
I go to bed as early as 8:00 PM in the night. Unless I have a meeting that's going to keep me awake last 9:00 PM that's going to have me awake.
 
Henrywrites said:
There are people that enjoys sleeping early on a daily basis, while others like to go to sleep late. Which of them do you do?
I go to bed at least by 11:00 PM. I usually do a lot of things in the night which keeps me awake till 11.
 
I do go to bed very early enough. Sometimes, I go to bed around 7:00 PM at night.
 
I usually go to bed by 10:30PM. My kids makes it very difficult for me to sleep early because I will have to put them to bed first before I can sleep. 
 
Right now, I sleep around 3am in the morning and wake up few minutes to 7am in the morning. It's still within 4 hours of sleep every night for me.
 
I like to go to bed early and wake up early morning. However, due to various circumstances I am unable to go to bed early. When I cannot go to bed early, I have a hard time waking up early in the morning. I always try to wake up at 4
 
I usually go to bed by 11pm to 12am. Otherwise, I'll be cranky when I get up in the morning. I love my beauty sleep and it makes me wake up feeling extremely refreshed.
 
There are people that enjoys sleeping early on a daily basis, while others like to go to sleep late. Which of them do you do?
There was the time when I used to go to bed very late around 12 but now I do my possible best to get into bed latest by 9 p.m. in the night.
 
As much as I would love to go to bed earlier than I do, I always find the nights to be quieter and I feel I get more done.
 
I’m definitely a night owl. There’s something magical about the quiet hours when the world sleeps, and creativity dances freely.
 
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