Killamtropp44
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I’m curious about how this community views self-care and its impact on well-being. For you, how essential is setting aside time for activities like meditation, exercise, hobbies, or socializing? Do you schedule self-care consciously? How do you balance self-improvement goals with downtime and relaxation? Have you noticed changes in productivity, mood, or relationships when you prioritize self-care or neglect it? What strategies, apps, or routines have helped you stay consistent?