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Do you play until late at night?

Yarik

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As a teenager, I used to stay up to 3-4 AM to play video games during the weekends. I just couldn't get enough of it, as I had many other things to do during the day. But luckily, I've learnt better not to do that anymore. I don't want to ruin my sleeping schedule again.

Until what time do you play video games? Do you stay up until late at night?
 
When I was younger, I used to always stay up until late playing video games. Now that I am older, I find it hard to stay up past a certain time to play games.
 
While I do enjoy a late-night gaming session now and then, I also understand the importance of a good night’s sleep for overall health and productivity. So, I try to balance my gaming time with rest, even if it’s tempting to play just one more level!
 
I only play video games when it's very convenient for me to do so. I have a little girl to take care of which I why I make out more time to spend with her than playing video games deep at night.
 
I only play video games when it's very convenient for me to do so. I have a little girl to take care of which I why I make out more time to spend with her than playing video games deep at night.
I agree i be acting lazy a lot of the time to play.
 
While I do enjoy a late-night gaming session now and then, I also understand the importance of a good night’s sleep for overall health and productivity. So, I try to balance my gaming time with rest, even if it’s tempting to play just one more level!

This is crucial. Finding the balance between gaming and sleeping is key. I won't support playing games all night when I should be focused on having a good sleep.
 
Usually, I stop gaming around the 10pm mark and then I get ready for bed at about 11pm which is late at night.

It is fair to do this. At least, you don't get to mess the whole thing up. I don't enjoy playing games till I sleep off. That is never my point of gaming. I like how this is done, although I don't enjoy eating late in the night.
 
When I was not employed, I used to have more time to play video games even at night because what else can I do with my time? Now, I work, I need to sleep early in order to wake up and get ready for work.
 
In the past, I used to play until late night but these days I do not play until late night. generally speaking, I play in the late afternoon for a few hours.
 
I used to be like OP. I spent time on my phone and laptop, playing different games till 2 AM.

But now that I have grown up (and actually became a doctor), I know much about the importance of sleep hygiene and the need to maintain a schedule.

So I sleep by 11PM and get up by 6 AM. That has been the case for the past 10 years.
 
I used to be like OP. I spent time on my phone and laptop, playing different games till 2 AM.

But now that I have grown up (and actually became a doctor), I know much about the importance of sleep hygiene and the need to maintain a schedule.

So I sleep by 11PM and get up by 6 AM. That has been the case for the past 10 years.

Glad that you are now living a healthy lifestyle which makes it more better. I wouldn't want to play games late in the night as well.
 
I have an unpleasant gaming habits which forced me to stay up late every weekend night. I’m gradually trying to break away from that.
 
I have an unpleasant gaming habits which forced me to stay up late every weekend night. I’m gradually trying to break away from that.

You should work on breaking out from such an attitude. It is not always as healthy as one would make it look and that is for a fact. The earlier that you adjust from it, the better that it will be in the longrun.
 
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