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What type of diet do you follow?
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RE: What type of diet do you follow?
All rounder, i try to focus on a lot of green vegs and a lot of water. I try to avoid eating a lot of red meat.[align=center]
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RE: What type of diet do you follow?
I am slowly starting to include more vegetables. So far I always want to have (baby) spinach & mushrooms. I plan to try kale, Chickpeas and black beans. I also want to include more fish and white rice.Originally posted by Laifot
I personally don't have a problem with red meat, I have even done the carnivore diet before and didn't have a problem with that either. That said, I mainly have beef mince more than any other type of red meat, as of late, and I haven't had much of that either.[align=center]\"This is not the end, it is not even the beginning of the end, but it is perhaps the end of the beginning.\"
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RE: What type of diet do you follow?
I'm going to be completely honest on this topic; I don't really follow any diet type. Every day, I aim for my 5 fruit or vegetables (mixed), 2 litres of water, 3 meals, and ensuring everything I eat is in moderation. Exercising also helps burn off any excess calories from the carbohydrates consumed.Comment
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RE: What type of diet do you follow?
I don't follow any type of diet either but I have a very high metabolism and am fairly healthy. I'm not as skinny as I used to be but I am still on the skinnier side. Quite lucky compared to some people as I can basically eat whatever I want and I don't gain wait. A lot of people can't do that.Comment
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RE: What type of diet do you follow?
The most important thing in a diet is doing it every day. If you slip off for even a single meal, then you need to work on your discipline.Comment
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RE: What type of diet do you follow?
I don't follow any diet's, just try to be sensible and you should be OK.Comment
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RE: What type of diet do you follow?
Don't follow a diet. Just eat organic or at least non-GMO. A lot of produce.https://holisticallysecular.proboards.com/
They who can give up essential liberty to obtain a little temporary safety, deserve neither liberty nor safety.- Benjamin Franklin 1705-1790Comment
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RE: What type of diet do you follow?
I don't follow any particular diet but I do keep in mind how many times I eat a day and what food groups are eaten. I get into a routine of eating the same things until I get sick of them after a while and move onto the next thing. Too bad eating salads all the time isn't a routine that sticks with me for long LOLComment
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RE: What type of diet do you follow?
I try to avoid as much processed food as possible and cook from scratch. I'd be lost without a freezer and a slow cooker makes things easier. I've also taken an interest in intermittent fasting. It's early days yet but so far so good.[align=center]http://<img class="bbcode-attachment...="0" alt="" />
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RE: What type of diet do you follow?
I'm on a strict seefood diet. When I see food, I eat it. I guess it's the luxury of having a hyper metabolism
Only time I've ever been on a diet was to join the army. I was 112, and needed to get to 130 so I had to eat over 6k calories a day, I ate 6 full meals with snacks in between and only managed to gain 14 lbs. Which luckily they accepted as being underweight isn't their priority. I ended up getting 136 out of basic and haven't gained or dropped a pound since.
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RE: What type of diet do you follow?
I'm an all day small meal person. Two medium like meals for lunch and supper otherwise I'm snacking on different things.Comment
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RE: What type of diet do you follow?
I eat 3 meals in a day , a heavy breakfast filled with protiens and vitamins and a moderate lunch and lastly a very light meal in dinner. I have already lost 9 kgs and don’t wanna lose more, so I try to maintain the current weight.Comment
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RE: What type of diet do you follow?
I have one cheat day in a week and for the rest of the week, I take in whole grains, vegetables fruits, protein food along with exercising on alternate days.Comment
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RE: What type of diet do you follow?
Since after my mother became diabetic, her food have been changed dramatically and drastically which indirectly affected my feeding too.Originally posted by Laifot, post: 5816Comment
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